April 27 2020
Feeling stressed? This may help
With the current situation that we are all facing, many of us may be feeling the strain. The pressure of our jobs, financial difficulties, health worries and relationship difficulties. But what actually is stress, and what causes it?
April 22 2020
Trouble sleeping? Follow our hints and tips for a better nights sleep.
How do you feel when you wake up in the morning? Are you feeling refreshed and ready to start your day? Or groggy and in need of some extra shut eye? How much sleep do you need and what’s the best position to sleep in to help those aches and pains? Let’s talk sleep, and how to get the best night’s…
March 12 2020
Clinic Re-Opening News
Newbury Chiropractic Centre's latest information on re-opening after lockdown
October 6 2019
Back Care Awareness Week
Technology found to be the biggest growing cause of back pain in the UK British Chiropractic Association (BCA) reveals increase in clients seeking treatment for back pain caused by sedentary lifestyles This Back Care Awareness Week (7th-11th October), the BCA is encouraging people in the UK to get…
July 12 2019
Many of us will soon jetting off on our summer hols. In the dash to pack, get to the airport, do battle at the check-in queue and finally collapse exhausted in the departure lounge there are myriad opportunities to do our back a mischief. Here are a few tips to help ensure that you make it to the…
June 19 2019
Driving Away Back Pain
Famously, Ralph Waldo Emerson, the American essayist, poet and philosopher is quoted as saying: “It’s not the destination, it’s the journey”, but he obviously never sat in an over-heating Ford S-Max, in a two-hour traffic jam on the M6 with three hungry children and a flatulent dog over a bank…
May 9 2019
Spring is Blooming Great!
Spring is my favourite time of year. It’s such an optimistic season. In addition to being good for the soul, gardening is great exercise too, as Spring heralds a trug-full of physical garden tasks. It’s time to dig, lift, sow, plant, weed, rake and mow. However, like any physical activity it…
March 31 2019
Happy Mother's Day
Happy Mother's Day Mum, and thanks for everything.
March 29 2019
Becky and Chloe join the NCC team
We are delighted to announce that Becky and Chloe have both recently joined the Newbury Chiropractic Centre team as Sports Massage Therapists.
February 14 2019
Show your Back a little Love this Valentine's Day
You might have remembered the card, the bubbly, the flowers and the chocolates for your loved one, but remember to show your back a little bit of love too this Valentine’s day.
January 28 2019
Nicole joins the team
We are delighted to welcome Chiropractor Nicole Edwards to our clinical team. Nicole is looking forward to meeting you and will be available for appointments from Tuesday to Saturday. Welcome Nicole!
January 17 2019
How to keep your ‘get fit’ New Year’s Resolution on track
Have the Mince Pies, Brandy Butter, Stilton and Booze all taken their toll this Christmas? Are you planning on making 2019 the year that you get more active, fitter and healthier? If so, here are a few tips to help add ‘keeping fit’ to the list of things you love to do.